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In our culture, it’s easy to think that Christmas isn’t complete without white-chocolate mint covered pretzels, yule logs, peppermint bark, gingerb...
Written By Jeff Rebarcak
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One of my associates recently told me how her Aunt makes the best Thanksgiving stuffing ever, and finishes off the meal with cream-cheese frosted p...
Written By Jeff Rebarcak
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Every winter, most of us focus on buying presents, budgeting for buying presents, cleaning our homes for company, stressing about having company, a...
Written By Jeff Rebarcak
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Before Edison invented the light bulb, Americans slept about ten hours a night. In the age of the iPod we’re getting, on an average, less than seve...
Written By Jeff Rebarcak
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Dr. Jeff Rebarcak was recently featured as the focus of the TV show, “Health and Wellness Today”. The show was seen on NBC, CBS, ABC and FOX networ...
Written By Jeff Rebarcak
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During my years of practice as a healthcare professional, I was frequently frustrated when my clients would come in after a backslide in their heal...
Written By Jeff Rebarcak
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Dr. Jeff Rebarcak was recently featured as the focus of the TV show, “Health and Wellness Today”. The show was seen on NBC, CBS, ABC and FOX networ...
Written By Jeff Rebarcak
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“It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for He gives to his beloved sleep.” – Psalm 127:2
A go...
Written By Jeff Rebarcak
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Dr. Jeff Rebarcak was recently featured as the focus of the TV show, “Health and Wellness Today”. The show was seen on NBC, CBS, ABC and FOX networ...
Written By Jeff Rebarcak
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According to the US Dept. of Health & Human Services, "lack of activity and poor diet" will soon be the leading cause of death in America. This...
Written By Jeff Rebarcak
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Orlando, Fla. – October 10, 2013 – Health and wellness expert and educator, Dr. Jeff Rebarcak, was recently featured as an expert guest on the TV s...
Written By Jeff Rebarcak
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No, there isn’t any such study, but I’d like to talk about the link between depression and comfort foods. For many of us, eating is another form of...
Written By Jeff Rebarcak
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